Keto Cheddar Bay Biscuits | Savoryte
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Keto Cheddar Bay Biscuits

5 from 1 vote
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Sophia
By: SophiaUpdated: Jan 8, 2026
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A quick and indulgent low carb version of the famous cheesy biscuits, ready in 30 minutes and just 3 grams net carbs per biscuit.

Keto Cheddar Bay Biscuits
This recipe is my answer to the craving for warm bakery style cheddar biscuits without knocking me off ketosis. I first adapted these cheddar bay biscuits on a rainy Sunday when I wanted something fluffy and buttery to serve with a simple seafood stew. The aroma of garlic and melted cheddar drew everyone into the kitchen. The texture is slightly tender in the center with golden edges and a crisp top thanks to melted butter and a short baking time. One bite gives you sharp cheddar flavor balanced by garlic and parsley, while the almond flour base keeps the crumb satisfying and low carb. I discovered the ratio of almond flour to egg and cream after a few experiments to make them hold together without becoming dense. Using shredded sharp cheddar rather than pre shredded blends gives a fresh cheesy bite and helps the biscuits brown attractively. These are fast to mix, easy to portion with a cookie scoop, and bake up in under 20 minutes. They have become my go to side when I want something comforting and shareable that still fits a low carb lifestyle.

Why You'll Love This Recipe

  • Ready in about 30 minutes from start to finish, which makes these perfect for last minute company or weeknight dinners that need a cozy side.
  • Uses pantry staples like almond flour and baking powder so you can make them without a special trip to the store.
  • Each biscuit is low in net carbs, approximately 3 grams, so they fit neatly into a ketogenic plan while still tasting indulgent.
  • Make ahead friendly because dough can be portioned and chilled briefly, and leftovers reheat well in a toaster oven for a freshly baked texture.
  • Crowd pleasing because the savory garlic butter topping and parsley finish give them a restaurant quality presentation with minimal effort.

I remember serving these at a small dinner party and watching guests go back for seconds before the main course had even cooled. Family members who normally avoid low carb options declared them a keeper. Over time I fine tuned the cheddar type and proportion of cream so they remain tender without becoming greasy. The result is reliably satisfying every time.

Ingredients

  • Blanched almond flour: Use fresh, fine blanched almond flour rather than almond meal for a light crumb. I recommend brands that are finely milled so the batter binds and bakes without a gritty texture.
  • Baking powder: Provides lift. Make sure it is fresh for reliable rising and fluffy interior. One brand I use consistently is Clabber Girl because it produces consistent results.
  • Garlic powder: Adds the signature savory note. Use a good quality garlic powder rather than granulated garlic for an even distribution.
  • Sea salt: Enhances all flavors. Kosher salt can be used if you prefer a milder salt strength, but adjust to taste.
  • Egg: Acts as the primary binder. Use one large egg whisked briefly so it incorporates evenly into the batter.
  • Heavy cream: Adds moisture and tenderness while keeping the dough rich. Heavy cream helps the interior stay soft after baking.
  • Unsalted butter: Melted butter folded into the batter gives flavor and aids browning. Reserve additional melted butter for the topping.
  • Cheddar cheese: Use freshly shredded sharp cheddar for the best melt and flavor. Pre shredded blends contain anti caking agents which can change texture.
  • Fresh parsley: For finishing the topping. It brightens the buttery garlic and makes the biscuits look finished and fresh.

Instructions

Preheat and prepare: Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside. A properly preheated oven ensures the biscuits set quickly and develop light golden color within the indicated bake time. Combine dry ingredients: In a large bowl stir together 2 cups blanched almond flour, 2 teaspoons baking powder, 2 teaspoons garlic powder and 1 half teaspoon sea salt until evenly distributed. Sifting is optional but helps eliminate small clumps and yields a more uniform texture. Mix wet ingredients: Whisk one large egg in a measuring cup then stir in one third cup heavy cream and one third cup melted unsalted butter. Pour into the dry mix and stir until uniform. Avoid over mixing because that can make the interior dense. Fold in the cheese: Gently fold in one and a half cups shredded cheddar until distributed. Freshly shredded cheese will incorporate better and melt more attractively than pre shredded versions that contain anti clumping agents. Portion the dough: Use a scant large cookie scoop to drop heaped portions onto the lined baking sheet about two inches apart. Lightly shape into rounded biscuit forms by flattening slightly with your fingers but do not overwork the surface to keep a rustic look. Bake: Bake for about twelve to sixteen minutes until semi firm and golden on top. Ovens vary so look for a light golden edge and gentle browning on the cheese. Let cool on the sheet for ten minutes before moving to finish the topping. User provided content image 1

You Must Know

  • These keep well refrigerated for three to four days in an airtight container and freeze well for up to three months when individually wrapped.
  • Each biscuit is approximately three inch in diameter and contains around three grams net carbs when made as listed, making them a low carb choice.
  • The dough is wet and sticky compared to wheat based biscuit dough which is normal for almond flour recipes. Use a cookie scoop rather than rolling.
  • Reheat leftovers in a toaster oven at three hundred and twenty five degrees F for five to eight minutes to restore crispness.

What I love most about these biscuits is how quickly they elevate a simple meal. I have served them with a basic tomato soup and also with grilled shrimp. Once I brought them to a family brunch and the host insisted I share the recipe. The garlic butter finish always gets compliments and the parsley keeps the flavor bright. Over multiple batches I learned that reducing chilling time preserves the tender center without making the outside overly dry.

Storage Tips

Store cooled biscuits in an airtight container in the refrigerator for up to four days. For longer storage wrap each in plastic wrap or place in a resealable freezer bag with excess air removed and freeze for up to three months. To reheat frozen biscuits place them on a baking sheet straight from the freezer and bake at three hundred and fifty degrees F for ten to twelve minutes until warmed through. Avoid microwaving if you want to preserve the exterior texture. A quick five minute finish under a broiler brings back a golden top.

Ingredient Substitutions

If you need a dairy free version substitute melted coconut oil for the butter and use a dairy free heavy cream alternative such as full fat canned coconut milk, but note the final flavor will be coconut forward and not traditional cheddar bay. For a nut free option try sunflower seed flour using a tested conversion because it absorbs liquid differently. You can swap cheddar for Monterey Jack or a mix of cheddar and parmesan for a sharper finish. If you want lower fat reduce heavy cream by one half and add an extra egg white to maintain structure.

User provided content image 2

Serving Suggestions

Serve warm straight from the oven with extra melted garlic butter on the side for dipping. They pair especially well with seafood mains like a lemon garlic shrimp or a creamy clam chowder. For a midday treat present them on a platter with herb butter and a simple green salad dressed with lemon vinaigrette. Garnish with extra chopped parsley and a light sprinkle of flaky sea salt for a restaurant style finish.

Cultural Background

These biscuits borrow inspiration from classic American seafood restaurant sides that pair a rich butter garlic sauce with cheese forward baked goods. The idea of a cheesy savory roll served alongside soup and seafood is common in coastal American cuisine. This version adapts those flavors into a low carb format by replacing wheat with almond flour and focusing on high quality cheddar and butter to recreate that indulgent mouthfeel.

Seasonal Adaptations

In spring and summer brighten the batter with chopped chives or a teaspoon of lemon zest for a fresher profile. For autumn and winter try folded in roasted garlic or a small amount of grated horseradish for warmth. For holiday tables increase the cheese to two cups and add a quarter cup finely chopped cooked bacon to make them heartier for large gatherings.

Meal Prep Tips

Portion the dough onto a lined sheet and chill for about fifteen minutes before baking if you want to speed up dinner time later. You can also bake the full batch and freeze cooled biscuits individually. Label bags with the date and reheat as needed. Prepare the butter topping in a small jar and store in the fridge for up to three days then rewarm gently before brushing onto warm biscuits.

These biscuits combine speed, comfort, and low carb sensibility into a snack or side that feels special. I encourage you to make a test batch and then experiment with cheese blends and herbs until you find your favorite version to share with friends and family.

Pro Tips

  • Use freshly shredded cheddar rather than pre shredded cheese to avoid anti caking agents that alter texture.

  • Portion the dough with a cookie scoop to ensure even sizes and consistent bake times.

  • Let biscuits cool on the baking sheet for ten minutes before brushing with topping to allow them to set.

  • To revive baked biscuits, reheat in a toaster oven for five to eight minutes rather than microwaving to keep crisp edges.

This nourishing keto cheddar bay biscuits recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Healthy OptionsKetoLow CarbBakingCheddar CheeseGluten-FreeSeafood Pairings
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Keto Cheddar Bay Biscuits

This Keto Cheddar Bay Biscuits recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Keto Cheddar Bay Biscuits
Prep:10 minutes
Cook:12 minutes
Rest Time:10 mins
Total:22 minutes

Ingredients

Biscuits

Topping

Instructions

1

Preheat and line baking sheet

Preheat oven to 350 degrees F and line a baking sheet with parchment paper to prevent sticking and ensure even browning.

2

Mix dry ingredients

In a large bowl stir together almond flour baking powder garlic powder and sea salt until evenly combined and free of clumps.

3

Combine wet ingredients

Whisk the egg then add heavy cream and melted butter and stir into the dry ingredients until uniform but avoid over mixing which can make the texture dense.

4

Fold in cheese and portion

Fold shredded cheddar into the batter then use a scant large cookie scoop to drop rounded portions two inches apart and lightly flatten the tops with your fingers.

5

Bake until golden

Bake for twelve to sixteen minutes until semi firm and golden on top then allow to cool on the baking sheet for ten minutes to firm up before applying the topping.

6

Brush with topping

Stir together melted butter parsley garlic powder and salt then brush the warm biscuits generously with the mixture just before serving.

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Nutrition

Calories: 265kcal | Carbohydrates: 5g | Protein:
8g | Fat: 24g | Saturated Fat: 7g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
10g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Keto Cheddar Bay Biscuits

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Keto Cheddar Bay Biscuits

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sophia!

Chef and recipe creator specializing in delicious Healthy Options cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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