Easy Skinny Strawberry Oatmeal Bars

One-bowl, kid-friendly strawberry oat bars with a tender oat base, juicy strawberry filling, and a simple glaze — perfect for breakfast, snacks, or dessert.

This recipe for Easy Skinny Strawberry Oatmeal Bars has been a quiet staple in my kitchen for years. I first mixed these together on a hectic Saturday morning when I needed something portable, wholesome, and sweet enough to keep the kids happy but light enough not to feel like a full dessert. The result was exactly that: a chewy, slightly crumbly oat base, a bright jammy strawberry center, and a thin, glossy glaze that pulls everything together. The bars are forgiving, simple to assemble, and travel well — they've become my go-to for school lunches and weekend coffee runs.
What makes these bars special is their texture and balance. The base uses old-fashioned rolled oats and white whole wheat flour for structure, while light brown sugar and a touch of melted coconut oil give a pleasant chew without heaviness. Fresh diced strawberries, a pinch of cornstarch, and a touch of lemon make the filling sing — bright, not cloying. I love that the recipe is effectively one bowl for the crumb mixture, and the strawberry filling requires only a light toss with sugar and cornstarch; there’s no simmering or jam-making involved. Family members have asked me to double the batch on many occasions, and they disappear at potlucks faster than I can cut them.
Why You'll Love This Recipe
- One-bowl base and quick assembly means less cleanup — the crumb mixture is stirred together, part pressed into the pan, then the rest sprinkled on top for a rustic finish.
- Ready in about 55 minutes total (15 minutes prep, 40 minutes bake), making it perfect for weekend mornings or an afternoon snack prep.
- Uses pantry-friendly ingredients like oats, whole wheat flour, and brown sugar; fresh strawberries are the only produce you need.
- Kid-approved texture — chewy, not cakey — and easy to slice into bars for lunches or grab-and-go breakfasts.
- Make-ahead friendly: refrigerates and freezes well, and the simple glaze makes them feel special without added effort.
Personally, I discovered this while trying to create a lighter breakfast bar that still tasted homemade. My neighbor tried them and said they reminded her of strawberry crumble — a huge compliment. They’ve shown up at school events, morning meetings, and rainy-day baking sessions, always earning second helpings.
Ingredients
- Light brown sugar (7 tablespoons): Adds moisture and a hint of molasses flavor. Use a light brown sugar you enjoy; it dissolves easily into the oat mixture for chewy bars.
- Salt (dash): Small but important — balances the sweetness and enhances the oats’ natural nuttiness.
- Ground ginger (1/4 teaspoon) & cinnamon (1/4 teaspoon): A subtle warm spice profile that complements strawberries without overpowering them.
- Vanilla extract (1/2 teaspoon): A tiny splash brightens the base and glaze. Pure vanilla gives the best flavor.
- White whole wheat flour (3/4 cup): Lighter than traditional whole wheat but adds structure and a mild wheat flavor; use King Arthur or similar for consistent results.
- Old-fashioned rolled oats (1 1/4 cups): For chew and texture — do not substitute quick oats if you want the same body.
- Melted coconut oil (7 tablespoons): Binds and browns the crumbs; mild-flavored coconut oil works well. You can use melted unsalted butter if you prefer.
- Diced strawberries (10 ounces): Fresh, ripe strawberries provide the bright filling. If strawberries are very juicy, toss gently with cornstarch to thicken.
- Cornstarch (1 teaspoon): Stabilizes the filling so it doesn’t make the bars soggy — essential when using fresh berries.
- Sugar (2–3 teaspoons): A light sprinkle to taste — use 2 tsp for sweeter berries, 3 tsp if they’re tart.
- Fresh lemon juice (1 tablespoon): Adds acidity to balance the fruit’s sweetness and helps the strawberry flavor pop.
- Glaze — powdered sugar (1/2 cup), vanilla (1 teaspoon), milk (2 teaspoons): Whisk to desired consistency; swap milk for non-dairy if needed. The glaze is optional but adds a lovely finish.
Instructions
Preheat and prepare the pan: Preheat the oven to 350°F and position the rack in the center. Line an 8 x 8-inch pan with parchment paper, leaving a generous overhang on two sides so you can lift the bars out cleanly once cooled. Make the oat crumb: In a mixing bowl stir together 7 tablespoons light brown sugar, a dash of salt, 1/4 teaspoon ginger, 1/4 teaspoon cinnamon, 1 1/4 cups rolled oats, and 3/4 cup white whole wheat flour. Pour in 7 tablespoons melted coconut oil and 1/2 teaspoon vanilla and fold until the dry ingredients are evenly moistened and the mixture becomes crumbly. The texture should hold together when pressed but still have loose crumbs. Reserve about 3/4 cup of the mixture for the topping and press the remaining crumbs evenly into the bottom of the prepared pan; use the bottom of a measuring cup to compact it slightly. Prepare the filling: Toss 10 ounces diced strawberries with 1 teaspoon cornstarch, 2–3 teaspoons sugar (to taste), and 1 tablespoon fresh lemon juice. The cornstarch should coat the berry pieces lightly; this prevents the filling from bleeding into the base and gives a jammy texture as it bakes. Assemble: Scatter about half of the strawberry mixture evenly over the pressed oat base, then add the remaining strawberries on top. Sprinkle the reserved crumb mixture evenly over the fruit, leaving a few larger crumbs for texture. The rustic topping will bake into a golden, slightly crisp crust while the fruit softens beneath. Bake: Bake for about 40 minutes at 350°F, or until the topping is golden brown and the filling is bubbling lightly at the edges. If the top browns too quickly, tent with foil for the last 8–10 minutes. Remove from the oven and let cool completely in the pan; cooling is essential so the filling sets and the bars slice cleanly. Make the glaze and serve: Whisk together 1/2 cup powdered sugar, 1 teaspoon vanilla, and 2 teaspoons milk until smooth; adjust thickness with more powdered sugar (thicker) or more milk (thinner). Drizzle over cooled bars, then use the parchment overhang to lift the slab from the pan and slice into 12 squares. Serve at room temperature or chilled.
You Must Know
- These bars keep well in an airtight container in the refrigerator for up to 5 days and freeze beautifully for up to 3 months; thaw in the fridge overnight and bring to room temperature before glazing.
- Because fresh strawberries vary in juiciness, the 1 teaspoon cornstarch prevents a soggy base by thickening the fruit juices as they bake.
- Use old-fashioned rolled oats for the best chewy texture; quick oats will yield a denser, less textured result.
- The glaze is optional — without it the bars are excellent and less sweet; with glaze they’re attractive for serving guests or gifting.
My favorite thing about these bars is how portable they are: I’ve wrapped them individually and sent them in lunchboxes, and they make a bright weekend treat for coffee. The first time I made them for a neighborhood brunch, people guessed there was butter and jam involved; when I said coconut oil and fresh strawberries, everyone was surprised at how light they tasted.
Storage Tips
Store cooled bars in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days to keep the filling firm. For freezing, arrange bars in a single layer on a tray to flash-freeze for an hour, then stack with parchment between layers in a freezer-safe container for up to 3 months. Reheat gently in a 300°F oven for 8–10 minutes if you prefer them warm, or let them come to room temperature for a soft texture. Avoid glazing before freezing; glaze after thawing for the best appearance.
Ingredient Substitutions
If you don’t have white whole wheat flour, use all-purpose flour or a 1:1 gluten-free blend (note: that will change texture). Swap melted butter for coconut oil in equal measure for a richer flavor. For a dairy-free glaze, replace the milk with almond or oat milk. If strawberries are out of season, use frozen berries (thawed and well-drained) but increase cornstarch to 1 1/2 teaspoons to account for extra moisture.
Serving Suggestions
Serve squares with a dollop of Greek yogurt or a light whipped cream for brunch, or pack them solo as an on-the-go breakfast. They pair wonderfully with coffee, iced tea, or a fresh fruit salad for a more substantial spread. Garnish with a few thinly sliced strawberries or a sprinkle of finely chopped toasted almonds for texture and visual appeal.
Cultural Background
Fruit-and-oat bars are an evolution of classic American bake-at-home fruit crumbles and bars. Using oats as a primary structural ingredient nods to traditional cereal-grain baking in North American home kitchens, while the simple glazed finish is a modern adaptation that adds a bakery-style shine. These bars reflect the trend toward lighter breakfast-on-the-go options that balance whole grains with fresh fruit.
Seasonal Adaptations
In summer, use the ripest strawberries you can find for the most vibrant flavor; in late spring, a splash of orange juice in place of lemon adds a floral note. For autumn or winter adaptations, swap strawberries for chopped apples spiced with 1/2 teaspoon cinnamon and 1/8 teaspoon nutmeg and increase cornstarch to 1 1/2 teaspoons. For a holiday twist, fold in 1/4 cup dried cranberries with orange zest into the filling.
Meal Prep Tips
Double the batch and bake in a 9 x 13-inch pan for larger gatherings, adjusting the bake time to 35–45 minutes until the top is golden and filling bubbles. For weekly meal prep, slice into 12 bars and store individually wrapped in parchment in a container in the fridge — they are quick to grab for breakfasts or after-school snacks. Label and freeze extras for busy weeks; they thaw quickly and stay moist.
These Easy Skinny Strawberry Oatmeal Bars are a versatile, crowd-pleasing option that feels homemade and wholesome. Try them once and you’ll likely find them reappearing in your recipe rotation — whether for breakfast, packed lunches, or a lighter dessert shared with friends.
Pro Tips
Press the base firmly into the pan using the bottom of a measuring cup for an even foundation that holds together when sliced.
Reserve about 3/4 cup of the crumb mixture for the topping to achieve a balanced crust and crumble texture.
Let the bars cool completely before glazing and slicing so the filling sets and slices are clean.
This nourishing easy skinny strawberry oatmeal bars recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long do these bars keep?
Yes — bars keep in an airtight container in the refrigerator for up to 5 days and freeze for up to 3 months. Glaze after thawing for best appearance.
What if the strawberries are too watery?
If strawberries are very juicy, toss them with an extra 1/2 teaspoon cornstarch or drain briefly to avoid a soggy base.
Tags
Easy Skinny Strawberry Oatmeal Bars
This Easy Skinny Strawberry Oatmeal Bars recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Base & Topping
Filling
Glaze
Instructions
Preheat and prepare the pan
Preheat oven to 350°F and line an 8 x 8-inch pan with parchment paper leaving an overhang for easy removal.
Mix crumb ingredients
Combine brown sugar, salt, ginger, cinnamon, oats, and flour. Stir in melted coconut oil and vanilla until evenly moistened and crumbly. Reserve about 3/4 cup for topping and press the rest into the pan.
Prepare the strawberry filling
Toss diced strawberries with cornstarch, sugar, and lemon juice until lightly coated. This keeps the filling from becoming soggy during baking.
Assemble and bake
Scatter half the strawberries on the crust, then the rest. Sprinkle reserved crumbs over the fruit and bake 40 minutes until golden and bubbling. Cool completely.
Glaze and slice
Whisk powdered sugar, vanilla, and milk until smooth. Drizzle over cooled bars, lift from pan using parchment, and slice into 12 bars.
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This recipe looks amazing! Can't wait to try it.
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